BE SMART WITH MEDITATION

Maria Shahzadi, Muhammad Bilal, Shehzadi Gull Maida

Abstract


In a society where humans work 24 hours a day, seven days a week, are portrayed as machines. Though this attitude allows them to be more innovative and financially successful, as well as establish a stable image in society. On the other hand, this approach is hollowing and draining them from within. Being a workaholic has serious consequences, such as being forgetful, dull, making mistakes, losing energy and capacity, and so on. Meditation is the only approach to reducing the effects of a workaholic because it can help us become less susceptible to mistakes.

Keywords


Mistake Recognition; Effects of Meditation; EEG, Decision Making

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References


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DOI: https://doi.org/10.46903/gjms/20.01.1025

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Copyright (c) 2022. Maria Shahzadi, Muhammad Bilal, Shehzadi Gull Maida.

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